Those who know me know I’m a bit of a workout fanatic. A former ultramarathoner, I no longer run those insane distances (thankfully!), but I do still enjoy running and I’m an OrangeTheory devotee. I also hike daily with my
We’re having a very wet, cool spring. This is unusual for us, we usually get a week or two of spring weather and then we’re smack into the heat and humidity of summer. According to the Washington Post, this is
When I was thirty, I was sponsored for a year by Under Armour. The athletic apparel company had launched its first running shoe and was taking a grass roots approach to marketing – today we would likely be called ambassadors,
As most of you know, I’m an avid runner. What many of you may not know is I’ve been sidelined with injuries sustained while trying the devil-that-is-known-as-Crossfit for over two years. I went from running 30+ miles a week, averaging
2014 was a good year for me. I started a new job that I love, I attended poetry workshops and conferences and festivals. I wrote, I ran, I drank wine, I traveled. In 2014 I wrote over 100 poems. The